SOLignment Breath Process for Actors

We are thrilled to welcome Barbara Houseman back — this time with a brand-new online course, presented in collaboration with TeaterAlliansen and Den Danske Scenekunstskoles Efter- og Videreuddanning.

Join Nordic colleagues and experience the innovative SOLignment Breath Process, taught by Barbara with her unique approach for actors in theatre and film.

The SOLignment Breath Process is a gentle yet powerful practice that takes you out of the mind and into the body. It is especially helpful if you feel stuck, creatively blocked, or suffer from anxiety or stress — either personally or professionally. The process helps you release blocks and connect to your deeper guidance so you can move towards the wellbeing, energy, ease and abundance you desire in you life and work.

This course takes place via Zoom.